October 1

10-01-11 is the date that I will be running my first full marathon down in St. George, UT. I was worried about doing the training alone, and then I happened upon the Jeff Galloway running group. Jeff Galloway is a running guru that has developed a running method with the goal of injury free racing.

Cities around the country have running groups with leaders that use Jeff Galloway's technique. And today was my first run with the group. It was in the low 30's and snowing, but I did it.

Here is the group! We happened to be running in a park with a race, so we took our photo at the finish line.